Heidi Blair Pratt is an American television personality and singer. In 2006, she rose to prominence as one of the original cast members on The Hills, a former MTV reality television series. In 2007, Montag began working on her debut album, Superficial, which was released in January 2010. Montag and her husband Spencer Pratt, who was also featured on The Hills, have received much negative attention in the media, notably for their participation on the second season of I'm a Celebrity... Get Me out of Here!. In 2010, Montag gained further attention after having ten plastic surgery procedures done in a single day.
Time Stamps:
0:09:50 Podcast begins with Heidi Montag
0:12:20 Do I wear sunscreen in Costa Rica? What do I recommend for skin protection?
0:25:20 What about soaps and skin care products in general? Do I use toothpaste?
0:29:00 What do I recommend for makeup products for women?
0:34:20 How to make healthy eating a living for chldren easier and more socially accepted?
0:41:05 How bad is wine and adult indulgences? Can you get all your nutrients from meat, organs, and fruit?
0:49:50 Plants and defense mechanisms
0:58:05 How much fruit should someone eat per day?
1:02:20 Are there any supplements I recommend?
1:08:50 Is there a risk to eating raw foods? Is there a risk to taking Heart & Soil supplements?
1:10:05 What about chicken and pigs?
1:14:50 What about water? Does shower water matter?
Sponsors:
Heart & Soil: www.heartandsoil.co
Animal-Based Gathering: https://www.animalbasedgathering.com/
Force of Nature Regenerative meats: Forceofnature.com use code CarnivoreMD22 for $15 off your entire order
White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order
Lets Get Checked: 20% off your order at www.TRYLGC.com/paul
121. Hunting in some of the most remote places on the planet, with Donnie Vincent
Controversial Thoughts: Is Fructose something to fear?
120. How women can navigate estrogen dominance, infertility, peri-menopause and Covid vaccines with Jaime Seeman, MD
Controversial Thoughts: How to build your tribe in 2021
119. The Comfort Crisis, With Michael Easter
118. Will eating too much meat harm your kidneys?
117. How mainstream media is tearing our country apart, With Saagar Enjeti from Breaking Points
Controversial Thoughts: What I think about mushrooms, olive oil, and avocado oil
116. Do plants contain toxins? A friendly debate with Alex Leaf
Controversial Thoughts: Do plants really contain toxic chemicals?
115. How to overcome mold toxicity, with Evan Brand
114. If our words can be censored are we really free?
113. How to maximize your TesTosTerone, with Joe Whittaker
Controversial Thoughts: Why you might NOT want to use toothpaste and mouthwash!
112. Daniel Vitalis, Vegan to Modern Day Hunter-Gatherer
111. How to look better naked by losing fat without counting calories with Sal Di Stefano
Controversial Thoughts: How Almond milk is harming you and your kids!
110. Georges St. Pierre’s experiences with an #AnimalBased diet.
Controversial Thoughts: How to eat #Animalbased for optimal athletic performance
109. Why the Biggest Loser is the worst show ever and you’re not losing fat, with Herman Pontzer, PhD
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