Heidi Blair Pratt is an American television personality and singer. In 2006, she rose to prominence as one of the original cast members on The Hills, a former MTV reality television series. In 2007, Montag began working on her debut album, Superficial, which was released in January 2010. Montag and her husband Spencer Pratt, who was also featured on The Hills, have received much negative attention in the media, notably for their participation on the second season of I'm a Celebrity... Get Me out of Here!. In 2010, Montag gained further attention after having ten plastic surgery procedures done in a single day.
Time Stamps:
0:09:50 Podcast begins with Heidi Montag
0:12:20 Do I wear sunscreen in Costa Rica? What do I recommend for skin protection?
0:25:20 What about soaps and skin care products in general? Do I use toothpaste?
0:29:00 What do I recommend for makeup products for women?
0:34:20 How to make healthy eating a living for chldren easier and more socially accepted?
0:41:05 How bad is wine and adult indulgences? Can you get all your nutrients from meat, organs, and fruit?
0:49:50 Plants and defense mechanisms
0:58:05 How much fruit should someone eat per day?
1:02:20 Are there any supplements I recommend?
1:08:50 Is there a risk to eating raw foods? Is there a risk to taking Heart & Soil supplements?
1:10:05 What about chicken and pigs?
1:14:50 What about water? Does shower water matter?
Sponsors:
Heart & Soil: www.heartandsoil.co
Animal-Based Gathering: https://www.animalbasedgathering.com/
Force of Nature Regenerative meats: Forceofnature.com use code CarnivoreMD22 for $15 off your entire order
White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order
Lets Get Checked: 20% off your order at www.TRYLGC.com/paul
209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey
208. NFL player eats ANIMAL-BASED with Taylor Rapp from the LA Rams
207. Oxalates are ruining your health with Sally Norton
206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet
205. Secret diets across the world with Forrest Galante
204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio
203. Eat meat, save the planet. With Will Harris
202. Debunking common vegan arguments
201. Most frequently asked questions: cholesterol, vegetables, diabetes, organs, heart disease, and more!
200. Is animal-based the optimal human diet? A conversation with Georgi Dinkov
199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey
198. Misinformation: the dangers of banning my post on seed oils
197. Are artificial sweeteners making you fat?
196. Animal-based diet 101: 2023 edition
195. The best of the Fundamental Health podcast, 2022 year in review
194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov
193. Bloodwork review: December 2022
192. What I eat in a day: Detailed nutritional analysis
191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul
190. What a cardiologist thinks of my cholesterol, with Michael Twyman, MD
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