If you’re feeling anxious or overwhelmed, taking out the trash or doing laundry is normally the last thing on your mind. Therapist KC Davis says that’s by design. Sometimes, brains are too focused on survival mode to complete even the simplest of tasks. So how can we beat this mental block? On today’s episode, Dr. Sanjay Gupta, CNN’S Chief Medical Correspondent, sits down with Davis to discuss the link between messiness and mental health. Plus, Davis shares her approach to tackling clutter from her book, “How To Keep House While Drowning.”
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Season Six: A Personal Journey for Sanjay
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Smelling Your Way To Love
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Expanding Your Senses
Pain is a Four-Letter Word
Finding Your Quiet Space
How Do You Recognize a Face?
Sniffing Out the Cause of Smell Loss
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