If you’re feeling anxious or overwhelmed, taking out the trash or doing laundry is normally the last thing on your mind. Therapist KC Davis says that’s by design. Sometimes, brains are too focused on survival mode to complete even the simplest of tasks. So how can we beat this mental block? On today’s episode, Dr. Sanjay Gupta, CNN’S Chief Medical Correspondent, sits down with Davis to discuss the link between messiness and mental health. Plus, Davis shares her approach to tackling clutter from her book, “How To Keep House While Drowning.”
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Pain is a Four-Letter Word
Recipe for a Happy (and Healthy) Thanksgiving
Food as Medicine
Giving Kids a Shot
Breaking Up with Your Bad Habits
Facing Your Fears
What Are You Waiting For?
The Power of Nudges
Trust Me
Why Am I So Angry?
Preparing for the Next Pandemic
Feeling the Heat
Chasing a Cure
Presenting Hidden Brain: Unlocking Your Purpose
Presenting NPR's Life Kit: How To Deal With Burnout
Helping Grandma and Grandpa Get Back in the Groove
Olympians Go For Gold — Without Fans
Let’s Talk About Making Babies (Or Deciding Not To)
Tig Notaro on the Healing Power of Laughter
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