Take the time to honor yourself by putting forth your energy in this free guided meditation by Joan Borysenko. Together, you can decrease stress by cultivating positive energy and increase happiness by heightening your courage and compassion. Calm your mind and you let go of the chaos of the day and allow for the present moment to transcend the spirit into the natural state of relaxation of your body. Enjoy letting go as you travel deeper into your subconscious in order to welcome ease and love into your heart. Nurture yourself and who you really are in order to cultivate courage and strength, building your confidence, and opening yourself up to compassion for yourself and for others.
Bernie Siegel - Get Ready for Medical Procedures Meditation
Doreen Virtue - Chakra Clearing Meditation
Dr. Steven Farmer - Power Animal Meditation
Joan Borysenko - Mindfulness Meditation
John Holland - Tapping Your Inner Confidence Meditation
Deepak Chopra - Good Night Sleep Meditation
Louise Hay - Release Your Fears Meditation
Dougall Fraser - Auric Layering for Manifesting
Dr. Wayne W. Dyer - Evening Meditation
Dr. Wayne W. Dyer - Morning Meditation
Debbie Ford - The Best Year of Your Life Meditation
Terah Kathryn Collins - Feng Shui Meditation
Sylvia Browne - Angels and Spirit Guides Meditation
Louise Hay- Your Healing Light with Louise Hay
Joseph Clough - Be Your Potential Meditation
davidji- Meditation to Cultivate Loving Kindness
Dr. Darren Weissman - Chakras Healing Meditation
Sandra Anne Taylor - Sacred Temple of Guidance Meditation
Jennifer Grace - My Future Self Meditation
Ester Nicholson- Conquer Your Fears Meditation
Create your
podcast in
minutes
It is Free