The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
I describe myself as an ex-red wine girl and a recovering people-pleaser. And if you’re wondering how those two things are connected we’re going to dig into that because as you start to navigate sobriety, boundaries are going to be your very best friend.
Have you fallen into a people-pleasing pattern?
It even sounds exhausting. And those ingrained patterns of behavior can make you want to drink to check out from overwhelm, resentment, sadness, loneliness, stress, irritation, unhappiness or feeling unappreciated.
I asked my good friend Hailey Magee, a certified coach who helps people around the world break the people-pleasing pattern and master the art of self-advocacy and author of the book, Stop People Pleasing and Find Your Power to help me unpack people-pleasing, boundaries and why they matter in sobriety.
4 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep.58: All About Sober Treats
Ep. 57: Celebrating One Year of The Hello Someday Podcast
Ep. 56: What You Don’t Know About Alcohol And Your Body
Ep. 55: The Desire Factor
Ep. 54: Understanding Negative Thought Patterns
Ep. 53: Sugar, Diets and Early Sobriety
Ep. 52: The Dry Life: Adopting An Alcohol-Free Lifestyle, Not A Label
Ep. 51: Don’t Wait Until You “Want” To Stop Drinking
Ep.50: Overcoming Perfectionism: How to Get Out Of Your Own Way
Ep. 49: Healing Through Spiritual Psychology
Ep. 48: Sexy Sobriety with Bex Weller
Ep.47: Love Yourself Sober - A Self Care Guide For Busy Moms Going Alcohol-Free
Ep.46: Saying Yes To A Bigger Life with Laura McKowen
Ep.45: 25 Things I Learned After I Quit Drinking
Ep. 44: Smashing Shame + Why You Don’t Need To Ask Yourself “Am I An Alcoholic?”
Ep. 43: Who’s Driving The Bus? Resolving Internal Conflict + Restoring Harmony
Ep. 42: Breathwork: Calm Your Nervous System, Reduce Anxiety + Increase Joy
Ep. 41: Aging, Sobriety and Women’s Wellness After 40
Ep. 40: The Sober Diaries - Stop Drinking, Start Living
Ep. 39: Tired Of Thinking About Drinking With Belle Robertson (My Sober Coach)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty