Breast Cancer Conqueror Podcast
Health & Fitness:Alternative Health
Bree Argetsinger, aka The Betty Rocker, is an internationally known health and fitness coach, innovative entrepreneur and motivator of self-growth. She incorporates a strong, holistic focus on body balancing, self-kindness, and alignment into her fitness and nutrition programs. Hailed as a “gateway to personal growth through food and fitness” she empowers her massive worldwide audience to live a “healthy lifestyle of awesome” by teaching them to listen to their bodies and providing them with a knowledge base from which to thrive.
In this episode, Bree talks with Dr. V about creating her persona “The Betty Rocker”. She talks about how over the years she has learned to embrace her “Flawsome”, her flaws + awesome. She has learned to not be so self-critical. To quiet her internal negative talk. Additionally, she tries not to conform to the standard ideal that society tends to put on women. Bree uses this knowledge to help empower women, to love who they are and how they look, scars and all. Furthermore, Bree discusses the importance of exercise, after a Breast Cancer diagnosis. How building muscle does not mean bulking up and how it can improve your overall health.
Click here to sign up for Bree’s Free 30 Day Challenge – 15 minutes a day, videos daily.
To find out more about Bree check out her social media channels and the website www.thebettyrocker.com
Facebook: https://www.facebook.com/thebettyrocker
Instagram: @thebettyrocker
Twitter: https://twitter.com/bettyrockershow
Finding Equanimity with Cancer with Sharon Brock
Alternatives to Implants with Diane Kazer
Fighting Cancer Together with Kenny Perkins
Reclaiming a Life of Authenticity with Charlene Wheeless
Late-Stage Cancer Healing with Tara Coyote
Busting Breast Cancer with Dr. Susan Wadia-Ells
Mammography & Dense Breasts with Megan S. Smith
7 Simple Steps for Health with Katie Rampen
The Emotions of Cancer with David Richman
Surviving to Thriving with Anne Crook
Life After Cancer with Sedruola Maruska
Using your Intuition to Heal with Jenny Kennedy
Overcome Estrogen Dominance with Magdalena Wszelaki
A Data Driven Approach to Healing with Joe Cohen
Tips for Healthy Breasts with Francine van Broekhoven
The Warrior Mindset with Summer Watson
The Power of Vibrant Healing Oils with Jodi Cohen
The Fasting Solution with Dr. Suzanne Buffie
A Personalized Cancer Protocol with Mary Beth Gonzalez
Finding that Relaxation Mode with Dr. V
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