Gwyneth is joined by the Pulitzer Prize–winning journalist and author of Supercommunicators to talk about the art and science behind meaningful conversation. Duhigg explains the three types of conversations, what makes certain ones work, and the traits of highly effective communicators. He also shares a few tools for reframing difficult conversations and his most important tip for moving past small talk. And at the end, GP shares the dinner-party question she likes to ask to build connection.
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The Uninhabitable Earth
What’s Your Map to Arousal?
Why We Need to Stop Checking Boxes
When We Stop Trying to Absolve Ourselves of Guilt
Gwyneth Paltrow x Rick Doblin: What’s an MDMA-Assisted Psychotherapy Session Like?
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The Chemistry of Connection
The Mini Minds inside Us
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Thinking Like a Rocket Scientist
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Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cooked
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Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes?
Moving Forward Instead of Moving On
The Human Side of Negotiation
Why We Need to Talk About Environmental Racism
Gwyneth Paltrow x Sherry Sami: The Presence Prescription
How Do We Untangle Depression?
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