“Gratitude is an attitude of the heart. It brings energy to the spirit and it does wonders for communication between people.” – Brian Buffini
Gratitude is one of the cornerstones of the good life and the bedrock on which true success rests. In this episode, Brian teaches how a focus on gratitude can be transformational not only at Thanksgiving, but all year round. He provides strategies to embrace, express and receive gratitude and explains why, no matter life’s challenges, there is always something to be grateful for.
YOU WILL LEARN:
Why gratitude must be expressed, not just felt. Why it’s vital to write down the things you're thankful for. Why gratitude is an attitude of the heart.
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“Gratitude is not only the greatest of virtues, but the parent of all others.” — Cicero
“It costs nothing to say ‘please’ or ‘thank you.’” — Therese Buffini
“Gratitude and entitlement cannot exist at the same time.” — Brian Buffini
“Gratitude can turn common days into Thanksgivings, turn routine jobs into joy and change ordinary opportunities into blessings.” — William Arthur Ward
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” —Melody Beattie
https://www.TheBrianBuffiniShow.com
http://www.brianbuffini.com
Instagram: https://www.instagram.com/brian_buffini
Facebook: https://www.facebook.com/brianbuffini
Twitter: https://twitter.com/brianbuffini
Theme Music: “The Cliffs of Moher” by Brogue Wave
S2E197 Principles for Better Living
S2E196 10 Weeks With Wooden
Quick Cut: S2E195 Developing Your Self-Belief
S2E194 Burned Out or Fired Up - You Choose with Rachael Yeaman
Quick Cut: S2E193 The Upside of Stress with Kelly McGonigal
S2E192 No Barriers with Erik Weihenmayer
Quick Cut: S2E191 How to Change Your Life Once & for All
S2E190 Rich on Any Income
Quick Cut: S2E189 How to Remove Worry
S2E188 Seize the Day
Quick Cut: S2E187 Building Your Financial Fortress
S2E186 Life is Good with Bert Jacobs
Quick Cut: S2E185 The Best You is all in the Mind
S2E184 Your Personal Growth Journey with Dave McGhee
Quick Cut: S2E183 Learn how to Negotiate from FBI Negotiator Chris Voss
S2E182 Water of Life: A Quest for Clean Water with Scott Harrison
Quick Cut: S2E181 How to Reframe Work for a Happier Life
S2E180 Beating Procrastination
Quick Cut: S2E179 The Magic of Owning a Home
S2E178 Seize Your Strengths - How to Maximize Your Life with Rachael Yeaman
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money