This week’s guest on the 33Fuel podcast is Harley Street Nutritional Therapist Phoebe Liebling. In this interview, Phoebe explains the nutritional strategies she uses to help her clients achieve their goals. She explains why intermittent fasting isn’t for everyone, how CBD impacts stress levels and delves into which supplements really work (and which don’t).
If you’re looking for easy-to-action nutrition advice, you’re in the right place.
TEAM 33FUEL
► STORE: https://www.33fuel.com/collections/all-products
► BLOG: https://www.33fuel.com/blogs/default-blog
► FACEBOOK: https://www.facebook.com/33fuel
► TWITTER: https://twitter.com/33fuel
► INSTAGRAM: https://www.instagram.com/33fuel/
► EMAIL: contact@33fuel.com
SHOW NOTES
► Natural Nourishment: https://naturalnourishment.me/
► Natural Nourishment on Instagram: https://www.instagram.com/_naturalnourishment/
► Natural Nourishment on Facebook: https://www.facebook.com/naturalnourishment.me/
► Natural Nourishment on Twitter: https://twitter.com/PTLiebling
► Natural Nourishment award-winning recipes: https://naturalnourishment.me/recipes/
Phoebe Liebling Instagram - @_naturalnourishment
Phoebe Lieblingwebsite - www.naturalnourishment.me
Phoebe Liebling Facebook - Natural Nourishment Nutrition & Wellbeing
The LAB4 studies links:
Upper Gi & Respiratory Illness Reduction in Endurance Athletes
Marathon Runners & GI Symptoms
Cyclists Improved Performance
Hemp Touch CBD
Celtic Wind Crops CBD
CannabiGold CBD
Performance strategies from Ironman World Champion Chrissie Wellington
Run massive miles and save the planet with Damian Hall
Strongman to World Tour cycling nutrition with Will Girling
Fuel like a pro with Hannah Grant
Achieve sustainable weight loss with Grant Breese
Build a powerful base with Jamie Greaves
Endurance training secrets with Hayden Allen
Powerful nutrition habits that last with Meghan Bentley
Conquer fear with ultrarunner and coach Kerry Sutton
Cooking for high performance in lockdown with Rachel Muse
Nutrition during lockdown for health and performance with Matt Gardner
Real world triathlon lessons learned from an Ironman season
The dark side of intermittent fasting
Gut health 101 with Ross Austen
The indoor cycling debate with bike fit experts Cyclefit
Breaking records with World Marathon Challenge champion Susannah Gill
Win at winter training and build your best season ever with Taylor Thomas
Plant-based diet for performance with Nigel Mitchell
Understanding RED-S with sports and eating disorder dietician Renee McGregor
Create a powerful identity for yourself with George Anderson
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show