These days, most of us live our lives tethered to our computers and smartphones, which are unending sources of distraction. Research has shown that over the past couple of decades people’s attention spans have shrunk in measurable ways. Gloria Mark, PhD, of the University of California Irvine, talks about how the internet and digital devices have affected our ability to focus, why multitasking is so stressful, and how understanding the science of attention can help us to regain our focus when we need it.
Learn more: Gloria Mark, PhD, Speaking of Psychology Home Page
ADHD among children and adults, with Margaret Sibley, PhD
The psychology of science denial, doubt and disbelief, with Gale Sinatra, PhD, and Barbara Hofer, PhD
How science can help you change your behavior for the better with Katy Milkman, PhD
The seven sins of memory, with Daniel Schacter, PhD
Twenty years after 9/11, what have we learned about collective trauma? With Roxane Cohen Silver, PhD
Power: How you get it, how it can change you, with Dacher Keltner, PhD
Sport psychology, peak performance and athletes’ mental health, with Jamie Shapiro, PhD
Creativity, insight and “eureka moments,” with John Kounios, PhD
The psychology of superstition, with Stuart Vyse, PhD
Encore: How children’s amazing brains shaped humanity, with Alison Gopnik, PhD
Why we’re burned out and what to do about it, with Christina Maslach, PhD
Tasty words, colorful sounds: How people with synesthesia experience the world, with Julia Simner, PhD
Can a personality test determine if you’re a good fit for a job? With Fred Oswald, PhD
How to overcome feeling like an impostor, with Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD
Back to the office? The future of remote and hybrid work, with Tsedal Neeley, PhD
The history of LGBTQ psychology from Stonewall to now, with Peter Hegarty, PhD
How ‘open science’ is changing psychological research, with Brian Nosek, PhD
What do we know about preventing gun violence? With Susan Sorenson, PhD
COVID 19, Insomnia, and the Importance of Sleep, with Jennifer Martin, PhD
The future of policing one year after George Floyd's death, with Cedric Alexander, PsyD
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