#073 - Can We Beat Insomnia by Cooling the Racing Mind? - Dr. Eric Nofzinger
#072 - Flavonoids in Edible Plants and Heart Health - Dr. Nicola Bondonno
#071 - Sleep Tracking and Sleep Enhancement - Dr. Daniel Gartenberg
#070 - Seasonal Changes, Sunlight, and Metabolic Health - Dr. Sander Kooijman
#069 - Flavonoids and Brain Health - Dr. Pam Maher
#068 - Carbohydrate Availability, Energy Balance, and Exercise - Dr. Javier Gonzalez.
#067 - Are Short Attention Spans Caused by Modern Work? - Professor Gloria Mark
#066 - Sunlight for Weight Control? - Professor Scott Byrne
#065 - The Role of AGEs in Aging and Disease - Professor Pankaj Kapahi
#064 - Interpersonal Neurobiology and the Power of Mindsight - Dan Siegel, MD
#063 - Sleep and DNA Repair - Lior Appelbaum
#062 - Does Metformin Block the Health Benefits of Exercise? - Ben Miller, PhD
#061 - Optimizing Your Gut Microbiome with Personalized Probiotics - Richard Lin
#060 - Increasing Mitochondrial Autophagy for Better Aging - Davide D'Amico, PhD
#059 - Are You Biologically Older or Younger Than Your Chronological Age? - Ken Raj, PhD
#058 - Is the Ketone BHB (beta-Hydroxybutyrate) Good for Memory? - John Newman, MD, PhD
#057 - Is the Paleo Diet Good or Bad for Aging? - Professor Michael Rose
#056 - Studying Preindustrial Societies Informs us About How to Be Healthy - Herman Pontzer
#055 - Research on Smartphones and Sleep - Doctor Jeanne Duffy
#054 - An Introduction to Heart Rate Variability (HRV) - Professor Phyllis Stein
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