EP 113: Plant Medicine, eastern & western approaches to mental health and the power of your intuition… Dr. Ellen Vora discusses the importance of understanding the vast options available to us in midlife for our health and wellness needs. Today we are talking about plant medicine and Dr. Vora’s specific and holistic approach to taking care of your mental health in today’s developing world of medicine and lifestyle which is not a one size fit’s all deal.
This week we are doing another quick golden nugget mini-sode excerpt from my past conversation with board-certified psychiatrist and holistic mental health care specialist, Dr. Ellen Vora. This conversation is such a good reminder about navigating the world of wellness in a time where we are seeing new options pop up everyday. We discuss the differences amongst western and eastern medicine & holistic medicine and how to know which option is the best for YOU. Remember, we are all different and all have different needs, midlife is about understanding your needs and choosing a path that suits you. Trust me, you won’t want to miss this episode, thank me later!
Enjoy this minisode, then dive into the full episode, where we get into so much more on different types of plant medicines, midlife health practices and Dr. Vora’s personal experiences. Plant Medicines, Sleep & Gut Tools… Finding Your Midlife Flow
Looking forward to connecting with you! Here are some ways to connect with me!
THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/113
THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/
THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/
THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com
18 | Pt. 2 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
18 | Pt. 1 of 3 - Grief, Death, Aging Parents & A Meaningful Life...in the Second Half of Life
15 | Who Am I? Living with Intent in the Second Half of Life
17 | Permission to Rewrite Your Story in the Second Half of Life
16 | Passion, Style & Jewelry Business in the Second Half of Life
14 | Part 3 of 3 - Sex, Mood & Menopause in the Second Half of Life
14 | Part 2 of 3 - Sex, Mood & Menopause in the Second Half of Life
14 | Part 1 of 3 - Sex, Mood & Menopause in the Second Half of Life
13 | Part 2 of 2 - Turning a Passion into a Business in the Second Half of Life
13 | Part 1 of 2 - Turning a Passion into a Business in the Second Half of Life
12 |Part 3 of 3 - Live Like No One Is Watching In the Second Half Of Life with Kevin Nealon & Susan Yeagley
12 |Part 2 of 3 - Live Like No One Is Watching In the Second Half Of Life with Kevin Nealon & Susan Yeagley
12 | Part 1 of 3 - Live Like No One Is Watching In the Second Half Of Life with Kevin Nealon & Susan Yeagley
11 | Intensifying Sexual & Personal Energies In The Second Half Of Life with Dr. Laura Berman
10 | Being My Own WHY In The Second Half Of Life... First Solo Episode
09 | Anti-Aging In The Second Half Of Life... Secrets From A Facial Plastic Surgeon with Dr. Jason Diamond
08 | Thriving, Not Just Surviving ... Cleansing, Juicing & Transforming with Elissa Goodman
07 | Finding Your Center & Identity In The Second Half Of Life with Ryan Haddon
06 | How to Be Smart, Hot & Fearless at 45 with Tracy Tutor
05 | You Don't Have to Do It All, to Have It All with Eve Rodsky
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
A Tale of Two Cities
The Art of War
Good Inside with Dr. Becky
Raising Good Humans