Another *bonus* Friday episode that goes into HOW to find your voice as a clear channel of expression for creating your reality, aka manifestation.
If you have trouble sharing your truth, you will find this episode and those linked below very supportive. Additionally, if you're someone who feels the need to keep quiet about your goals and visions, this episode may sway you otherwise...
Episodes mentioned:
Trigger Ping Pong
What are triggers?
Identifying Values and Integrating Shadow
Sovereignty and Codependency
Accessing and Embodying Confidence
Ego Death
What is embodiment?
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Follow Garrett on IG: @garrettnwood
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Follow Garrett on TikTok: @garrettnicolewood
If you like Garrett's voice, check out her meditations here.
email garrett: garrettkusmierz@kozekoze.com
226. Psychoastrology Healing with Lisa Tahir
225. Radical Responsibility
224. What is Trauma? With Ashley Sonson
223. Food Freedom with Liz DeJulius, MS, RDN, LDN
222. Nurture by Naps founders Jamie O'Day & Emily Silver
221. Parallels between mindsets for successful birth & business
220. Mold, Gut Healing & the Lymphatic System with Abby Hueber, RD, LDN
219. Being versus doing
218. Being "authentically you" with Christina Glickman
217. Why doesn't hard work always "work?"
216. "Grounded" with Erin Yu-Juin McMorrow, PhD
215. Mindset for fat loss: sovereignty > control
214. WellNested co-founder Stephanie Rampello on the 4th Trimester
213. Dating & Networking: self-growth acceleration tools
212. Tencap Wealth Coaching with Nick Carrigan
211. Self-love & Money: exploring the energy of receiving
210. Your "inner knowing" with Jamie Lerner
209. Pregnancy & Gut Health Update
208. Overcoming Addiction with Todd Sylvester
207. Shedding: part of the process of remembering who you really are
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