In this episode, I talked to Shane and Angie Saunders, who are the founders of a company called Breathe Me, which is all about coaching people on their breathing so that they can improve their wellbeing, perform better, be less stressed and make better decisions.
We talk about some of the practical things that people can do. I personally found this super helpful over the last few years, since meeting Shane at an event and some of the things that can happen when you're better with your breathing, some of the exercises you can do to get there as well as how it can impact our decisions around career relationships, and investments.
Also, we talk about Shane and Angie's money journey. Some of the lessons that they've learned along the way, they talk a bit about some commercial property stuff they got involved in and how they've actually used their mindset and peak performance to improve them.
Personal LinkedIn profile link
https://www.linkedin.com/in/angiesaunders/, https://www.linkedin.com/in/shane-saunders/
Company LinkedIn profile link
https://www.linkedin.com/in/shane-saunders/
Company and Personal (if you want to be tagged) Facebook links
https://www.facebook.com/groups/breathingedge, https://www.facebook.com/mrsangelina, https://www.facebook.com/shaneatbreatheme
Instagram handles you'd like included in promotion
https://instagram.com/breathemepage, https://www.instagram.com/shanesaunders77/, https://www.instagram.com/angelinasaunders/
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#297 Replace Your Salary by Investing - Saving
#296 Money news: RBA rate rise & share market rally
#295 Replace Your Salary by Investing - How to build better money habits
#294 Investment and property market update - January 2023
#293 Welcome to the Mo Money Podcast
#292 Get Money Smart in 2023
#291 Money News in human words; Home upgrading, how wealthy are you, & stamp duty vs land tax
#290 Master your money mindset in 2023
#289 Money News in human words; Dream home planning, worst ETFs, share rally & FHB hacks
#288 Buy your first home in 2023 [Live event recording]
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#286 How to plan smarter in 2023 [Live event recording]
#285 Money news in human words; RBA rate cut, GFC declines forecast, & holiday home tactics
#284 Get smarter with tax in 2023 [Live event recording]
#283 Client stories; joint property, saving struggles, & wrong properties
#282 Invest smarter in 2023 [Live event recording]
#281 Client stories; property stretch, guilty spending, & life in the way
#280 Money Mistakes to Avoid in 2023 [Live event recording]
#279 Money news in human words; Losing super funds, property clearances smashed, & Musk toppled
#278 How to buy property like a pro [Live event recording]
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