In conversation with ...Esther Poyer - Life coach, creative write and writing workshop facilitator. Esther's website www.estherpoyer.com Instagram/Twitter @thelivingfruits Etsy shop thelivingfruitsshop Links: Black History Boot Camp @GirlTrek Hot flush magnet www.ladycare-uk.com Staebroek Market Guyana. We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speakers own. Edited by: www.beyongolia.com Artwork: K Arthur Music: Garden State by Audiobinger Follow @Menopausewhilstblack on Instagram. Dance to our Spotify playlist featuring lovely guests favourite tunes. Email thekarenarthur@mail.com if you're a nice human. Subscribe, rate and review over on iTunes so that we can reach the people who need to hear us. Be gentle with yourself ok? x
Mother and Daughters Chat! On Moving Into Womanhood, Mental Health and Menopause.
My menopause is like whispers and shouts...sometimes it's like a whirlwind!
I scored top marks on my ADHD test! Where's MY Lollipop?
I've pee'd myself in several malls! There! I've said it!
A lot of the time they don't talk about Surgical Menopause. I wish more people did.
I burst into tears because I was listened to.
I'm A Talent Stacking, Intrepid Explorer...But That's Another Story!
Bonus! A Season Three Solo Summary And Big Sixty Shift Lessons So Far.
I'm a Post-Menopausal Menopause Doctor- I Talk About Menopause All The Time!
"I Want to Do What Makes Me Happy!" The Boss Lady Speaks!
I denied my stress and it made me ill - now I go with the flow.
"I see the policy, but I don't see the action!"
The Two C's and the Three E's
Church, Oprah or Sidepiece - Is that all there is left?
My body has taken a battering...I've eaten the real Maureen!
"Bonus! A year of Menopause Whilst Black: What I've learnt"
"I Noticed That My Summer Fan Was Still Going Strong In November!"
Everything I Tried Wasn't Even Touching The Sides!
Talk, Talk and Talk Some More...Especially To Your Daughters!
Big People Tings! From Long Covid Woe To Street Skating Joy!
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