New name, similar game! Another Mother Runner Trains is now Many Happy Miles podcast. Why? Because we want to spread the joy beyond just running and say “YAY” for any type of forward movement. Whether it’s an epic hike, a century ride, or your first brisk walk after a setback, we’re here to celebrate it all—and inspire you to move with joy. We’ll share your stories and glean advice from experts on all sorts of subjects encompassing healthy—and most importantly—happy living. So join us as we move forward into the new year and beyond, one happy mile at a time.
In this debut episode of Many Happy Miles, hosts Dimity and Sarah WF kick things off in an epic way by bringing on two mother runners who really took their accomplishments above and beyond in 2022, including…
We hope their stories inspire you to bust past your fears and go after your own epic adventure in 2023!
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AMR Answers: Tips for Fast Racing; Overcoming Open-Water Fears
A Sports Dietitian Talks Fueling + Energy Balance
Many Happy Miles: Luck On The Run
How Running Can Combat Loneliness
AMR Answers: Prepping to Train for a Half; Caffeine While Running
How to Fall Asleep Faster and Sleep Deeper
Many Happy Miles: 20 Mile Hike at Mammoth March Arizona
Olympian Deena Kastor on How to Harness the Long-run Mindset
AMR Answers: Can Mother Runners Really “Do It All?”
Dr. Stacy Sims on How—and Why—to Lift Heavy
Many Happy Miles: Marathons, Mom Guilt, and the Myth of the Supermom
A Conversation with Alysia Montaño
AMR Answers: Mid-race Bathroom Breaks; 24-hour Race Advice
A Conversation with Another Mother Runner Founders
Many Happy Miles: Ice Climber Kimber Cross
How to Build Speed
AMR Answers: Demystifying Zone 2 Training; the Power of Hills
Intuitive Eating and Mindfulness
Many Happy Miles: U.S. Rugby Star Naya Tapper
Running Longevity Secrets from Older Runners
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