This week Julie chats with Dacy Gillepsie, weight inclusive personal stylist, about how your personal style and shopping for clothing can be an alternative entry point to learning to live a diet free lifestyle. They get into finding a personal style while your body is changing, dressing professionally in a plus size body, and all things thrifting.
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Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.
Mentioned in this episode: Mindful Closet website / Dacy Gillepsie on TikTok and Instagram / Unflattering Substack / Cake Plus Size / Artemis / Curve Conscious / The Plus Bus Boutique
Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
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(187) Movement that builds you up without breaking you down
(186) When 6 anti-diet podcaster walk into a room
(185) Holiday help without a side of diet culture
(184) All about managing PCOS without diets (with Rachel Goodman)
(183) Let's fill your Food Peace toolbox.
(182) Remember--You don't need to be fixed.
(181) That question about Food Peace and weight loss
(180) How do I omit certain foods while pursuing Food Peace?
(179) I was teased about my body and can't get over it.
(178) I want my abusive food cycle to be done (with Chris Sandel)
(177) How do I practice intuitive eating while living in poverty? (with Lori Short Zamudio)
(176) I'm supposed to be a perfect eater (with Kimmie Singh)
(175) Food is taking over my life (with Carolina Guízar)
(174) How do I challenge diet talk? (with Cara Harbstreet)
(173) Can someone have too much Food Peace?
(172) I am a mom struggling in secret (with Rachel Goodman)
(171) How do I explore Food Peace after weight loss surgery? (with Kirsten Ackerman)
(170) Season 4 Premier: I cannot have food around me and resist it.
(169) [Rebroadcast] Kimmie Singh on PCOS and Food Peace
(168) [Rebroadcast] Sasha Ottey on PCOS and Food Peace
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