The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein.
In small doses, stress can be beneficial. However, experiencing too much stress for too long, creates an intense demand for hormones like cortisol and adrenaline to be released. This can lead to adrenal fatigue, or adrenal dysfunction, which could result in burnout, fatigue, weight gain, and so much more.
In today’s episode, I talk with Drs. Elizabeth Boham, Izabella Wentz, and Rangan Chatterjee about the link between chronic stress, cortisol, and adrenal dysfunction and how to choose joy to reduce stress.
Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing.
Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. She is the author of three books on Hashimoto’s: Hashimoto’s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto’s Food Pharmacology, and Hashimoto’s Protocol. Her latest book is Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.
Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in Europe, Feel Better, Live More, which Apple has announced as one of the most downloaded new podcasts of the past year. His first book, How to Make Disease Disappear, is an international bestseller all over the world and has sold over 250,000 copies worldwide.
This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein.
Support the growth of new healthy mitochondria and get 10% off of Mitopure. Head to timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.
Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.
Zero Acre Oil is an all-purpose cooking oil. Go to zeroacre.com/MARK or use code MARK to redeem an exclusive offer.
You can get 10% off Super Simple Grass Fed Protein by heading to drhyman.com/protein and use code protein10.
Full-length episodes (and corresponding links) of these interviews can be found here:
Dr. Elizabeth Boham
Dr. Izabella Wentz
Dr. Rangan Chatterjee
Hosted on Acast. See acast.com/privacy for more information.
The Surprising Secrets of Fixing Your Metabolism
Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan
A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community
The Truth About Alcohol, Caffeine, and Sugar and Your Health
How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed
JJ Virgin: Does Protein Prevent or Cause Aging?
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Inflammatory Bowel Disease
How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More
The Science of Erectile Dysfunction and Unexpected Ways to Treat It
Kelly LeVeque: The Fertility Crisis: Why it’s Happening and How to Fix it
Exclusive Dr. Hyman+ Ask a Doctor: Weight Loss, ADHD, Hormone Replacement Therapy and More
How to Build and Maintain Muscle for Metabolic Health and Longevity
Why the Vegan Twin Study Got it Wrong
Dr. Sharon Hausman-Cohen: How to Address Dementia, Autism, and Other Chronic Diseases with Genomic Testing
How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation
Why LDL is Not Enough: The Tests Your Doctor is Missing to Assess Your Risk of Heart Disease | Know Your Numbers
Dr. Eric Topol: Can AI Fix Our Health and Our Healthcare System?
What Makes Junk Food Addictive?
Does Red Meat Cause Type II Diabetes?
Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Dhru Purohit Show
House Call With Dr. Hyman