This episode I am speaking with another functional medicine practitioner as the lockdown continues.
I am joined by Corrina Van Der Erden from Germany, where she is creating one of the biggest networks of functional medicine/health practitioners in Europe! Corrina takes us through her story of noticing when she was 15 that she had an autoimmune disease, and how this has impacted her life, and yet through the process of functional medicine she has created a life of health for herself and others, including her children.
Given the lockdown has impacted so many people in so many ways this is an episode for you to really get to grips with how you can take care of your health, for you and your children, and your children's children.
01:30 Corrina's journey into School of Applied Functional Medicine
03:30 Why helping others and altruism drive the health movement
08:00 Noticing Hashimotos
13::00 When help is local
28:00 What you eat is often related to your symptoms
34:00 Health advice "I read it in a book" why books and advice evolve over time
38:00 Power to local people to make a change
43:00 How Functional health in Germany can mean needing to speak German about your poop. When the translation isn't quite enough
49:00 Micro movements and the daily use of your body
54: 00 Women's health, straight-talking, and poop conversations, why Functional Health has to include your digestive motions
Thomas Olivier- Bio-individuality in health
Pain equals purpose: male mental health and the balance of masculinity: All heart, All spine
Sex, Relationships and Pornography use during Covid-19
HeartMath, Coherence and Self Regulation- In times of Stress (Covid-19)
Functional Health- Before, During and After Covid-19
Neurohacking- When performance of brain and body synchronise
Broken to beautiful, healing, health and human connection
Top down-Bottom Up? Learning about who you really are, heuristics of Education, Work, Life and Flow.
Self- improvements and health, how deep learning about you can improve who you are
Light - a therapy all of/in it's own
Distracted Driving- When smartphones may result in not so smart decisions behind the wheel
Why email security? Why?
Child Sexual Abuse Material Online: Part 2, The impact, the issue, the resolution?
Child Sexual Abuse Material Online (Part 1) *edit- Includes the recent news update about Age ID Plan
Season 3 Intro- Whats in store?
Why VR is the biz, Why is it people are avoidant/fearful or freaked out by it?
Virtual Sandtray; How digital tech enables us to work in depth and remotely
Get your #Geek on and find your tribe!
Why young people may not report online activities as illegal, because perhaps they don't know it is?
The cyber helpline for the "when" it goes awry!
Create your
podcast in
minutes
It is Free
Insight Story: Tech Trends Unpacked
Zero-Shot
Fast Forward by Tomorrow Unlocked: Tech past, tech future
The Unbelivable Truth - Series 1 - 26 including specials and pilot
Lex Fridman Podcast