It's vacation time! But if a part of you is overwhelmed and stressed at the prospect of your upcoming vacation, then know that you're not alone. Taking time off is so essential for rejuvenation and even maximizes your productivity and creativity, but getting to that point can feel like an uphill battle.
If you sometimes feel like you need a vacation from your vacation planning then this episode is for you.
In this episode, I'll be discussing 4 tips for your pre-vacation planning and then 2 MUST DO routines for post-vacation.
Sometimes you have to set bounadaries regarding your time off in order to protect your mental space and these tips will walk you through how to do that.
Show Highlights include:
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Ideas for a future podcast episode or just want to say hi? Email me at hello@drrupawong.com
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