Need help, like Kate, snaking into your sports bra? The gals share a variety of methods, culled from runners on Facebook. They also advise Abby on training for her first marathon. Then Sarah and Dimity each share their favorite swim goggles, in response to Maya’s question about long-lasting goggle-lines.
In the intro, Dimity tells the tale of why she’s back in a boot. The answers start flowing around 10:40.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Good dog (food!): Get 50% off
your no-risk, 2-week trial at TryNom.com/AMR
Say yes to pleasure: Enjoy an extended 30-day
free trial at Dipseastories.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
What Yoga Can Do for Runners
AMR Answers: Soothe Anxiety with Running; Training for a Trail Half
Revamping Your Running Form
Many Happy Miles: Running Lessons I Wish I Knew Sooner
Find Your Athletic “Why”
AMR Answers: Setting a PR When Heavier; Hiking Poles
Unique Race Goals
Many Happy Miles: Emily Halnon Goes to the Gorge
Running to Process Grief
AMR Answers: Stepping up to an Ultra; Swim Workouts
Return to Training + Racing Post-Injury
Many Happy Miles: 2024 Boston Marathon: Three Race Perspectives
How to Get over a Disappointing Race
How to Get Started and Progress in Triathlon
The Boston Marathon + the Boston Bulldogs
Many Happy Miles: Rucking 101
How Emotions and Virtues Shape Runners
AMR Answers: How to Start a Running Group; Marathon Pre-Hab
One Runner’s Quest to Qualify for Boston Marathon
Many Happy Miles: Fitness Myths Busted
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation