Episode 32 - Mindset for racing
Episode 31 - Why you want a cycling power meter
Episode 30 - Best diet for endurance athletes
Episode 29 - Nutrition for Wuu2k
Episode 28 - Become your own coach
Episode 27 - Rebuilding fitness
Episode 26 - Get more from your running
Episode 25 - We’re back!
Episode 24 - Conversations from Ironman Camp
Episode 23 - Preparing for the Ironman Run
Episode 22 - Preparing for the Ironman Ride
Episode 21 - Preparing for the Ironman swim
Episode 20 - Training through the holiday period
Episode 19 - Need to know for Rotorua Half
Episode 18 - Post event recovery & Taupo 70.3
Episode 17 - All about IronMaori Half
Episode 16 - Half Ironman Pacing
Episode 15 - Half Ironman nutrition
Episode 14 - How to set effective race goals
Episode 13 - Ten Ways to a Faster Half Ironman
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