The Competitive Edge Podcast: Fatherhood | Fitness | Focus
Health & Fitness
Episode 13 Today we have a super-devoted dad athlete with us, Mr. Julius Jeter:
Father to his 11-year-old daughter
He is from the DC Metro Region
39 years old and works as an experienced Project Manager
He earned a podium spot as 3rd place in his AG at the Fenway Stadion 2021 but most recently just got the AG Deka Fit podium in Knoxville
He recently got injured and his race schedule got derailed.. He will be sharing his journey getting back on track and also how he incorporates the MAMBA mentality from the great Kobe Bryant!
Key Episode Topics:
What kind of time management hacks have you conquered? Training in am or pm etc?
I figured out there are 24 hours in a day for a reason. if I can sneak in a nap from 3 to 430pm, I do. Then I have the energy to go to the gym at 12 or 1am, when its empty, and I have access to everything, unbothered. I also will start work earlier or work later to free up precious training time.
What advice would you have for those men out there that lost connection with their health when they finished competing as an athlete or as a first-time dads that lost touch with their competitive edge and respect for the man in the mirror?
Remember your why from your younger years. For me, my "why" is just the pure love of being active and feeling free. Whether that's on
How can everyone find you and follow what you're doing (IG handle, website etc)?
IG: jeter_hybrid_racing
EP 41 | Matt Stevens: Rally in the Valley Founder & US Air Force SERE Specialist | Dad of 4 kids
EP 40 | Andrew De Anda: Dad of 2 | OCR Stand-out & Camp Gladiator Champion | Family Orientation and the Power of Preparation
EP 39 | Bryce Kenny: Monster Truck World Record Holder, Author, Warrior Dad of 3, Monster Jam Professional | "Geared for Life"
EP 38 | "A Race Against Blindness" | Dr. Stephen Johnston | Father Fiercely Seeking a Cure for 9-year-old son & 5,000 others | Iron Man Dad Athlete and Radiologist
EP 37 | Solo: "Back to Zero" Fitness Motivation: Morning Hacks | "Make Before you Manage" | "Quit or be Exceptional" | Learning From Mistakes & Comitting to get BETTER!
EP 36 | Camilla Massa | Italy to the USA | Former Competitive Italian Figure Skater into a Top Hybrid Competitor | Mom Athlete | Supporting Mothers Business Owner
EP 35 | Justin Roethlingshoefer | Former NHL Pro Hockey Goalie | Winning Is Not a Measurement of Success | His Father's Advice Changed His Life at 12 years old | Co-Founder of Own It
EP 34 | Solo: Elite 15 Judging Experience, Chicago Hyrox ReCap and Venue, Mental Hacks, Better Than Yesterday Mindset, Turning off the Noise to Grow!
EP 33 | Daniel Hickman: "Making Hockey History" / Interviewed by Alex Reed from the ECHL Jacksonville Icemen!
EP 32 | Dale Lively: "Take the Hill" / The Importance of Staying Present for Family While Still Giving High Energy to Gym Clients and YOU!
EP 31 | CJ Finley: Experiences of a New Father / Be Willing to Hunt and to Utilize Hard Race Events to Become a Better Man For Your Family!
EP 30 | Heidi Williams: Overcoming Family Loss & Physical Trauma / Being Grateful for What Remains and Choosing to Thrive!
EP 29 | Marquette Shumate: Helping Others Win and Becoming Hard2Kill / Several OCR & Hybrid Podiums / Dad of 2
EP 28 | Forrest Bouge: "Winning the Battle Against Alcohol to Win in Life" / Spartan and DEKA Elite Athlete / Dad of 2 Teenage Girls
EP 27 | Dean Pohlman: Owner of Man Flow Yoga / Father of 2 /| Has Helped Over 180,000 Men Take Back Their Health!
EP 26 | Chad Coleman: Redefining Addiction & Using Dark Times as Fuel / Hyrox Dad Athlete of 3
EP 25 | Joe Rivera: The OCR Legend / Training your Mind and Body Simultaneously /Get Outside & Find Ways to Move your Body
EP 24 | Dylan Scott: New to Fatherhood / Hyrox Elite 15 Athlete / The Engine!
EP 23 | Solo: Celebrating Father's Day / Transforming Rough times into Opportunity / Hyrox NYC Recap
EP 22 | Mark Gaudet: Father of 3 Boys / Spartan World Champion & Deka World Record-Holder / Improvements Snow Ball FAST!
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