Global media leader and philanthropist Oprah Winfrey and Harvard professor and New York Times best-selling author Arthur Brooks want you to be happier - so they teamed up to write a book outlining the steps to ‘Build the Life You Want.’ Enjoy this episode of The Happiness Lab from our friends at Pushkin Industries.
Over the summer, Dr Laurie Santos readBuild the Life You Want, the Art and Science of Getting Happier and loved it. So, she recorded a conversation with Arthur touching on how his son found meaning in the Marine Corps; why you may want to stop using mirrors and whether happiness experts can ever be happy themselves.
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Super Soul Special: Oprah and Michelle Obama: Your Life in Focus
Super Soul Special: Lady Gaga: Heal Through Kindness
Super Soul Special: Oprah and Eckhart Tolle: Acceptance of Troubled Times
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