Global media leader and philanthropist Oprah Winfrey and Harvard professor and New York Times best-selling author Arthur Brooks want you to be happier - so they teamed up to write a book outlining the steps to ‘Build the Life You Want.’ Enjoy this episode of The Happiness Lab from our friends at Pushkin Industries.
Over the summer, Dr Laurie Santos readBuild the Life You Want, the Art and Science of Getting Happier and loved it. So, she recorded a conversation with Arthur touching on how his son found meaning in the Marine Corps; why you may want to stop using mirrors and whether happiness experts can ever be happy themselves.
Super Soul Special: Malcolm Gladwell: Talking to Strangers
Super Soul Special: The Best Relationship Advice
Shaka Senghor: Letters to the Sons of Society pt. 2
Shaka Senghor: Letters to the Sons of Society pt. 1
Dr. Dean and Anne Ornish: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (Sept 25, 2019)
Super Soul Special: Glennon Doyle: The Power of Embracing Your Messy, Beautiful Life
Super Soul Special: Don Miguel Ruiz: Find Freedom, Happiness and Love
Super Soul Special: Sister Joan Chittister: Two Words That Can Change the World
Super Soul Special: Pastor A.R. Bernard: Four Things Women Want from a Man
Super Soul Special: David and Francine Wheeler: Life After Loss
Brené Brown: Atlas of the Heart - Part 2
Brené Brown: Atlas of the Heart - Part 1
Mitch Albom: The Dying Know the Secrets to a Good Life (From August 28, 2017)
Dr. Mukwege: The Power of Women
Dr. Michael Bernard Beckwith: Manifest the Life of Your Dreams (From October 25, 2017)
Paulo Coelho, Part 1: What If the Universe Conspired in Your Favor? (From August 10, 2017)
Paulo Coelho, Part 2: Your Journey of Self-Discovery (From August 10, 2017)
Michael Singer: Free Yourself From Negative Thoughts (From October 4, 2017)
Brené Brown Part 1: Daring Greatly (From August 6th, 2017)
Brené Brown Part 2: Living with a Whole Heart
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