Today's Garner Report is here!
In this episode, I am going to walk you through my thoughts on the never-ending popularity behind the liver and gallbladder cleanse.
I was taught this in some of my certifications, so I know the in's and out's of what it is and how the protocol is designed.
Does it work?
Does it kind of work?
Or is it a complete and total scam?
I break down the entire cleanse in this super quick episode and offer my two cents -- if you've ever heard of cleansing before, this is a must-listen for you.
Episode 12 - Sixteen Evidenced-Based Tips To Drop Body Fat
Episode 11 - The TRUTH Behind Detoxing
Episode 10 - How Lean Is Too Lean?
Episode 9 - When Should You Have Your Carbs
Episode 8 - Everything You Need To Know About Alcohol
Episode #7 - All about creatine
Episode #6: The Quick and Easy Guide to Pre-Workout Nutrition
Episode #5: Does cortisol make you fat?
Episode #4: Dealing with Negativity
Episode #3: Coffee
Episode #2: Do Superfoods Exist?
Episode #1: Do Carbs Make You Fat?
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