The Natural State with Dr. Anthony Gustin
Health & Fitness:Nutrition
Jake Marquez and Maren Morgan are filmmakers, writers, and podcasters. They chat with Dr. Anthony Gustin about their crazy journey making their documentary and podcast: Death In the Garden.
For the last four years, Jake and Maren have been trying to untangle the complex, tangled web of how we address climate change, fix the food system, and, hopefully, save the world.
Their project discusses these and other problems in our society through the lenses of ecology, philosophy, myth, storytelling, and, ultimately, our fear of death.
Jake and Maren have experienced their fair share of anxiety, despair, and existential dread on their quest for ecological and cultural regeneration.
But as you’ll hear in the episode, they’ve learned how to find meaning and purpose. They also helped Jake’s mom start a grass-fed tallow balm company called The Beekeeper’s Granddaughter!
Tune into the episode as these three chat about:
What inspired Jake and Maren to start the Death In The Garden project
Why prioritizing “left-brain consciousness” is harming our society/planet
What it looks like to live ethically in an unethical world
The four reasons people go vegan (and why Jake stopped)
The potential collapse and finding good in the next “Dark Ages”
Finding meaning and purpose in life
The value of conscious, intentional consumption
The most important things we can do to change the food system
How being conscious about our mortality empowers us to embrace the natural cycles of life, death, and regeneration (and not make the same mistakes)
Their hopes for this generation and what’s next for them
Resources mentioned in this episode:
Visit HVMN.com/AG to get 30% off your first subscription order of Ketone-IQTM
Visit LineageProvisions.com and use code AG20 for 20% off your first order
Jake and Maren’s substack: DeathInTheGarden.substack.com
@DeathInTheGarden on Instagram
@Death_TheGarden on Twitter
Jake’s Mom’s grass-fed tallow balm company: The Beekeeper’s Granddaughter
Small is Beautiful: Economics as if People Mattered by E.F. Schumacher
A Guide for the Perplexed by E.F. Schumacher
The Master and His Emissary: The Divided Brain and the Making of the Western World by Iain McGilchrist
Dark Ages America: The Final Phase of Empire by Morris Berman
Civilized to Death: The Price of Progress by Christopher Ryan
078: Robby Sansom - The Benefits of Regenerative Agriculture
077: Aaron Alexander - Movement Principles that Transform Health
076: Jesse Griffiths - Hunting for Better Food Quality
Introducing: The Natural State
075: Dr. Angela Poff - Ketones, Ketosis, and Cancer Metabolism: A Top Keto Researcher Shares the Latest
074: Dr. Anthony Gustin - Keto Answers: Dr. Gustin’s New Book on Ketosis, Carb Tolerance, Different Keto Diets, and Whether Carbs Are Bad (Hint:They’re Not)
073: Dr. Mary Newport - Using Ketones to Combat Brain Inflammation
072: Justin Mares - The History of Perfect Keto, Problems with Food Manufacturing, Lab-Grown Meat, Sleep Issues, and Why the Blue Zones May Not Be Accurate
071: Tim Noakes - CrossFit and Half Marathons on Keto, Carbs and Insulin Resistance, Getting Enough Protein, and the Problem With High-Carb Vegan Diets
070: Mike Mutzel - The Five Pillars of Health, Tips for Better Sleep, Meal Timing on Circadian Rhythm, Backyard Farming, and How to Stay Healthy While Traveling
069: Dr. Anthony Gustin - (Q&A #6) - Keto Rash, Common Fasting Mistakes, CrossFit and Keto, and What to Do if You Have Trouble Digesting Fats
068: Dave Feldman - High Cholesterol on Keto, Triglyceride Levels, The Best Way to Gauge Cholesterol, and When to Be Alarmed
067: Dr. Anthony Gustin – (Q&A #5) - Camping on Keto, Low-Carb Snacks That Won’t Raise Blood Sugar, Exercise and Blood Sugar, and Why You Should Track Your Blood Sugar
066: Thomas Seyfried - Upending Traditional Cancer Treatment with Ketosis, Fasting, and Hyperbaric Oxygen
065: Miriam Kalamian - Keto for Cancer: Plus Fasting, Protein Intake, and The Number One Thing You Can Do Today, Even if You’re Healthy
064: Dr. Zoe Harcombe - Reversing Outdated Dietary Guidelines, Understanding Food Cravings, and What it Takes to Stop Overeating Carbs and Sugar
063: Andy Hnilo - Generating Healthy Skin Cells, Personal Care Ingredients to Avoid for Healthier Skin, Why Retinol is Bad and What to Use Instead
062: Dr. Anthony Gustin - (Q&A #4) - My Daily Routines, Improving Mental Health, Exogenous Ketones and Stomach Upsets, Fiber Intake, and What I Wish I Knew Sooner
061: Gary Taubes - Why We Get Fat, What Calories In vs Calories Out Gets Wrong, and How to Lose Weight Using a High-Fat Keto Diet
060: Dr. Paul Saladino - Plant Toxicity, The Carnivore Diet from a Doctor’s Perspective, and Foods to Add and Avoid When Going Carnivore
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