Run to the Top Podcast | The Ultimate Guide to Running
Sports:Running
Running biomechanics expert, Jay Dicharry, returns to the show to talk about the upcoming new edition (stay tuned) of his popular book “Running Rewired”. In this conversation, we talk about:
I found Jay to be a very interesting, engaging, and generously informative guest. Be sure to tune in, and if you’re interested in checking out the latest edition of Running Rewired, stay tuned for its release very soon!
Connect, Comment, CommunityThis week’s show brought to you by:
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Are Exogenous Ketones The Next Big Thing In Running Nutrition?
How to use strength training to run faster, longer, and injury-free
What to do when shorter distance results don’t translate to the marathon
How To Train Your Gut For Race Day
5 Alternative Recovery Methods for Running
4 Insights I Gained From Running Retreats
How To Get Fitter, Stronger, and Run Your Best Past Age 40
How we’d fix the training plan of an often-injured masters runner struggling to progress
Everything You Need to Know About Amino Acids For Running Performance and Recovery
Uptempo Talks - Why Do Runners Do That? #1
What to eat before every type of run!
Marathon Tapering Essentials Roundup
Training Plan Rescue #1
Transition Show - A new Host of the Run to the Top Podcast
Dream Destination Race or Disaster? Better Travel Racing with Angie and Trevor Spencer
Knee Pain From Running: How to Fix it Forever with Brodie Sharpe
Frustrated with Your Running Progress? How to Smash Your Plateau with Elisabeth Scott
How a Sprinkle of Sprinting Can Massively Improve Your Distance Running: Kieran Gillespie
How to Apply an Ancient Meditation Practice to Improve your Running Now: Nita Sweeney
Chris Chavez is Telling the Track and Field Stories That No One Else Will
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