Wow, it’s Episode 499, next week we hit the magical 500! It’s countdown to Tokyo 2020 with 1 year to go, Mo lines up the GNR again, Luke Traynor tests positive, Tom speaks to Sara Garstecka about dogs, running and dog bites, you send some splendid pics around world, rate you run, and perch on the podium.
Episode 585 - Calum Johnson
Episode 584 - Jo Wilkinson
Episode 583 - Celebrating Ron Hill
Episode 582 - Damian Hall
Episode 581 - Chris Pratt
Episode 580 - Chris Thompson
Episode 579 - Steph Davis
Episode 578 - Tom Bedford
Episode 577 - Joan Benoit Samuelson
Episode 576 - Tom Craggs
Episode 575 - Scott Burrell
Episode 574 - Sophie Raworth
Episode 573 - Pete Reed
Episode 572 - Farewell Tom and Tony
Episode 571 - Brian Flaspohler
Episode 570 - Simon Freeman
Episode 569 - Tom Bedford
Episode 568 - Nick Samuels
Episode 567 - Team Kerr
Episode 566 - Michael Crawley
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