This episode troubleshoots the most taboo emotion around: Anger. Learn how to have a healthy relationship with your anger where you have tiny safe tantrums to burn down your backlog of rage, passive aggressiveness, self hatred, and depression. Experience the first of four unscripted therapy sessions Rachel does with a stranger who uncovers a wild taloned beast inside. Helpful tips, strategies and of course, a poop story. For more info, ask questions, apply to do therapy with Rachel on the show, go to www.healingfeelingsh-tshow.com. To take the free test to determine which of the feelings dominates your core wound, and then receive a free kit on how to support that wound and move that feeling, go to www.yourcorewound.com
Unscripted Therapy!!!!
Channeling the Guides for Our Healing with Debrae Firehawk
The Men's Episode: A Panel
Intuitive Intelligence for Business and Life w/ Rick Snyder
Rites of Passage as a Path to Wholeness with Sarai Shapiro
Mindfulness and Healing with Daniel Rechtschaffen
Unscripted Therapy!!!
That's Not Therapy, It's Art with Eva Hagberg
Many Ways to Heal: a Therapist Panel
How to Deal with The Ch-Ch-Ch-Changes
Relationships for Emotional Potty Trained Grown-Ups
HFSS Episode 10 Burning in Shame & Mini Therapy Session
HFSS Episode 9: Trembling in Fear & Mini Therapy Session
HFSS Episode 8 Sadness & Mini Therapy Session
Trouble Shooting For Moving the Feels!
HFSS 5 How Do We Actually Move Our Feelings?
HFSS Episode 4: Rachel's Memoir of Initiation
HFSS Episode 3 How Do We Heal Our Wounded Parts?
HFSS Episode 2 How Did We Get So Wounded in the First Place?
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