In this podcast of Mental Training Sessions with Doc, you learn why perfectionist athletes become easily frustrated.
One of the characteristics of perfectionists is that they get upset very quickly when they make mistakes.
These athletes lose emotional control quickly and become derailed mentally when they are not performing up to their standards or expectations.
Resources for Athletes, Coach, and Sports Parents
*Subscribe to The Sports Psychology Podcast at iTunes
How to Mentally Focus In Games
How to Help Players Cope With Mistakes in Games
How to Have Stable Confidence in Games
Overcoming Doubt in Triathlons
Staying Composed on The Bike Leg in a Triathlon
How to Mentally Prepare For Challenges in Races
Overcoming Momentum Changes in Hockey
How to Help Athletes Cope With Intense Coaches
Integrating The Mental Game in Training Players With Coach Kav
Common Fears For Ball Players With Throwing Yips
Letting Go of Mistakes on The Court
Playing Consistent Hockey
When Anxiety Makes Young Athletes Quit
Taking Practice Putting to The Course
Help Kids Build Resilience With Dr. Kate Lund
How to Introduce Sports Psychology to Athletes
How to Take Your Practice Hitting Into The Game
Coaches Who Distract Athletes by Yelling
Applying Soccer Practice Skills to Games
Catchers Who Alter Their Throwing Mechanics in Games
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