Thank You, Even For This (Sacred Appreciation)

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Close your eyes.

Let your breath settle.

Let your shoulders fall.

And listen with your whole heart.

PAUSE

There are moments in life

That shine like golden light through trees—

Moments where gratitude comes easy.

Where thank you spills from your lips

Like water from an overflowing cup.

PAUSE

And then—

There are other moments.

Moments that ache.

That confuse.

That stir a silence so loud

You don’t know what to do with it.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

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Namaste, Beautiful,

💗Katie

💗💗💗

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