Sarah Holden returns to the show to discuss the ups and downs of the last 12 months. After struggling with a calf injury late last season, Sarah’s health took a turn for the worse in October 2023 when she discovered she had a pulmonary embolism (PE). PE is a serious and sometimes fatal health condition.
We discuss with Sarah the circumstances leading up to discovering the PE, her recovery and her return to racing at HYROX Glasgow. We also chat about what’s next for her and how she got on with the Crossfit Open.
Follow Sarah on IG - @sarahholden_fit
Check out Sarah’s Coaching and Discounts – https://linktr.ee/sarahholden_fit
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HYROX London Review show
Evie Waring – HYROX and Fitness Racing Prodigy
HYROX London November 2022 Preview Episode
Charlotte Sweeney - Journey to HYROX
HYROX Birmingham Onsite Interviews Part 2
HYROX Birmingham Onsite Interviews Part 1
HYROX Birmingham Review show
Moritz Fuerste - HYROX’s past, present and future
Hyrox Birmingham Preview
Bonus Episode - DekaFit Zaragoza Athlete interviews
Anna Plyushkina - Hyrox London champ and Relay World Record Holder
George Edwards – Hyrox Master Trainer
Bonus episode - DekaFit in Europe and U.K.?
Rebecca Mason - First year in Hyrox and Hyrox Basel recap
Super Human Games Recap
Hyrox/DekaFit/NFG/Autumn Strive Preview episode.
Dave Kelly – Arm Wrestling Hybrid Athlete
Gail Jeffreys – Hyrox Judge and Competitor
Pete Williams - from Elite Swimmer to Hyrox Podium
Brian York
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Sweat Daily with Kayla Itsines