📲 Download Slow the new iPhone Sleep App here: https://www.slow-app.com
Continue listening to the full Body Scan Sleep Meditation in the Slow App.
What is Slow?
Slow is a mindful audio app designed to help you sleep faster, relax and slow down in everyday life.
✅ Personalize your own sleep sound and mix it:
The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety.
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you.
🤗 Tonight's episode is inspired by all of you wonderful listeners!
Thank you for the support!
We are here to help 💖
 😴 As always, sleep well and good night.
ZZzzz.....
TULLUM - COST OF MEXICO | Relaxing Nature Sleep Sounds That Helps You Sleep Better
WINDY DESERT STORM | Relaxing Nature Sleep Sounds That Helps You Sleep Better
Floating in Space | Soundscape by Slow (sleep app)
FOREST RAIN SOUNDSCAPE FOR SLEEP | Relaxing Nature Sleep Sounds That Helps You Sleep Better
RAIN OU ROOF AND SLEEP DRONE | Relaxing Nature Sleep Sounds That Helps You Sleep Better
AIRPLANE CABIN NOISE FOR SLEEP | Relaxing Sleep Sounds That Helps You Sleep Better
BIG SAILBOAT SOUNDSCAPE | Nature Sleep Sounds That Help You Relax Before Bedtime
15-Minute Power Nap: Recovery nap to help you get more energy if you didn’t get enough sleep last night.
Guided Sleep Meditation for Sleep / Powered by The Slow App (Get your free trial, link in show-notes)
SHORT GUIDED MEDITATION TEASER - Listen to the full episode in the Slow App.
15-Minute Power Nap: Recovery Nap: take a recovery nap to compensate for sleep loss.
20-Minute Power Nap: effective naps that support your body’s internal clock and maintain your energy level throughout the day.
25-minute Power Nap: take a recovery nap to compensate for sleep loss.
20-minute Power Nap - Prophylactic Nap: This type of nap is taken in preparation for sleep loss for shift workers.
TROPICAL ISLAND SOUNDSCAPE FOR SLEEP - Feel free to comment on your sound ideas in a review
15-minute Power Nap - Recovery Nap: Sleep deprivation can leave you feeling tired the following day.
BIG WAVES FOR DEEP SLEEP - Feel free to comment on your sound ideas in a review
DEEP OCEAN WAVES FOR SLEEP - Feel free to comment on your sound ideas in a review.
SOUND WALK by SLOW (Sleep App) - Get your free trial
THUNDER & HEAVY RAIN FOR SLEEP - Feel free to comment on your sound ideas in a review.
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