As a parent, it can feel like the world expects you to do all the things, and to do them all perfectly. But the truth is that when you try to do it all, you end up burnt out and overwhelmed.
KC Davis is a therapist, author, speaker, and the voice behind Struggle Care, who believes that we can let go of mom guilt and embrace a more balanced, realistic approach to life. She explains why it’s not your fault that you can’t do it all, and offers practical tips for managing your tasks. After all, treating yourself with compassion instead of judgment may just change your life.
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268. Why you should create a better legacy, featuring Eric Thomas
267. Change your life in 2 minutes, featuring Amy Cuddy
266. How to tap into your superpower, an interview with Renae Fieck
265. The secret to getting your groove back, featuring Shonda Rhimes
264. You don't need to do it all. Drop the ball, featuring Tiffany Dufu
263. Mommy burnout and how to hold space for yourself and others, a conversation with Dr. Sheryl Ziegler
262. No excuses, take ownership, featuring Jocko Willink
261. 3 ways empathy could change the world, featuring Michele Borba
260. How to partner with your body for success, featuring Alisa Vitti
259. Stop and breathe, an interview with Shonda Moralis
258. A tale as old as time: Can women have it all?
257. The lesson is simple, the student is complicated, featuring Dan Millman
256. 5 ways to reach your goals, featuring Steve Harvey
255. Effective communication begins with you, an interview with Lenora Edwards
254. The secret to happiness is low expectations, featuring Barry Schwartz
253. Self-discipline is self-love, featuring John Maxwell
252. Implementing the 5 second rule, featuring Mel Robbins
251. Why you should place more value on your time, featuring T.D. Jakes
250. You are enough—changing the narrative of motherhood, an interview with Libby Ward
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