Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Health & Fitness:Nutrition
The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE
Welcome to the NEW Protein Series! Featuring Dr. Shawn Baker the carnivore surgeon! Check out Revero Health
Get 20% OFF Energybits Spirulina and Chlorella with the code KETOGIRL Energybits.com
Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - Click HERE To Shop!
Now available! Tone Protein- Click Here to Check it out!
-
Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.
Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl
This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions.
Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
How To Fix Your Fatburn! Dr. Cate Shanahan
NEW! Protein Series: Dr. Paul Arciero
Ask Me Anything Special: AMA #18 (Part Two)
Time Restricted Modified Ketogenic Diet with Dr. Terry Wahls
Ask Me Anything Special: AMA #18 (Part One)
Ketogenic Diets for Fat Loss & Muscle Gain vs High Carb: What Does the Research Say?
Fertility Before & After Forty: Keto, Peptides, Red Light Therapy, Mindset, with Dr. Nicole Huffman
Protein Supplementation for Fat Burning & Muscle Growth: Q&A feat Scott Emmens
Is There a Link Between Genetic Mutations and Eating Disorders? Scientist-Physician Dr. Michael Lutter Shares His Fascinating Research
How Whey Protein Burns MORE Fat, Builds Muscle & How to Choose The Best Whey Protein with Scott Emmens
Intermittent Fasting, Women's Hormones & More with Cynthia Thurlow, NP
Metabolic Boosting Day, Science Behind a Cheat Meal: Thanksgiving Special!
Robb Wolf: Paleolithic Peak Performance & Breastfeeding with Electrolytes & More!
Metabolic Detoxification, Fat Loss, HRT and more with Dr. Sheila Dean
Dr. Satchin Panda: Evidence Based Benefits of Time Restricted Eating, Circadian Rhythm Alignment, Night Shift Workers (and New Moms!) and More!
Boosting Your Metabolism by Maximizing The Thermic Effect of Food & BAT
NEW STUDY on Rapid Fat Loss, Weight Loss Peptides, Protein Leverage: Dr. Bill Campbell
Get Effortlessly Lean PART 2: High Protein vs Low Protein Tested for Energy Expenditure, Fat Balance and More!
Fasting & Longevity with Dr. Chris Rhodes
Get Effortlessly Lean with Protein Leverage: Testing the Model In Lean Individuals
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Nutrition Diva