Luke Smidt is a husband, father to 2 boys, career firefighter, former traveling nurse, CrossFit coach for eight years, and CEO/head coach of MacroLiving Wellness. Luke is an avid Plan to Eat user and he joined me on the podcast to discuss how he meal plans and encourages his clients to create healthy habits around food and meal planning. His focus is on longevity and creating habits that will last a lifetime. Enjoy!
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#62: Living Fit and Fab Over 40 with Nutritionist and Chef, Mareya Ibrahim
#61: Food Blogging and Whole30 with Erin of The Wooden Skillet
#60: A Surprising Twist on Summer Food
#59: Dr. Kristin Saxena and Her Upcoming Book: The Happier Meal
#58: Home Organization for Peace of Mind with Amy Berryhill
#57: RV Life, Food, and Meal Planning with Dan and Sam Mathews
#56: Plant-Forward Nutrition with Hannah Van Ark
[Feature Friday]: Tags
#55: Interview with Low-Waste Chef, Max La Manna
#54: Funny Food Holidays For Meal Planning Inspo
#53: Intuitive Eating and Anti-Diet Culture with Lisa Dahl
#52: Interview with Cookbook Author, Lei Shishak, on Plant-Based Eating
#51: Interview with the Niman Ranch Farmer Advocate, Elle Gadient
[Feature Friday]: Search and Filter Your Recipes
#50: Cooking Tips from a Professional Chef, Meera Keshav
#49: How to Keep Your Goals and Resolutions Going
[Feature Friday]: The Queue
#48: Interview with Jasmine and Ashley of Eat Well Exchange
#47: Why Meal Plan in the New Year?
#46: What's Happening at Plan to Eat? 2022 Recap
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