Nutrition for a Fit Pregnancy (and my 2nd trimester recap)

Welcome to episode 39 of The Fuel Run Recover podcast, where I'm sharing a little bit more about my 'running through pregnancy' journey. What's been happening with my pace, running frequency, and recovery time since entering my 2nd trimester. In this episode I'm also answering some of the most frequently asked questions I've been getting about being pregnant with twins, and getting down to some Q&A from my lovely listeners and Instagram followers about running and eating during pregnancy.

Want to learn more about how you can fuel your body better as a runner, AND get stronger without complicated, time-consuming fitness routines? Click here to grab your free copies of my Fueling and Strength training guides for runners!