It's that time of year where the heat and humidity has runners everywhere debating whether or not they've ever logged a single mile up until this point. Running in warm weather is ~tough~ (understatement) — but it is possible, with the right attitude and precautions. Enter Coach Rebeka Stowe, a Nike Running expert and CSCS based here in New York City. She's here to answer all of your hottest running questions (pun intended) — including:
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268. Robin Arzón On Actionable Goal Setting & The Hustler Mindset
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267. Victoria Arlen, ESPN Host, Paralympic Gold Medalist & Speaker
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266. Shawn Johnson East, Olympic Medalist & Best-Selling Author
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265. Katie Schide, Pro Trail Runner & Endurance Athlete
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264. Jessamyn Stanley, Yoga Teacher & Author
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263. Chase Ealey, World Champion Shot Putter
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262. Alysha Newman, Olympian & Pole Vaulter
5-MINUTE FRIDAY: You Deserve To Put Yourself First
261. Kat Schneider, Founder of Ritual
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