Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Shawn Burnah is a mental health and well being coach for veterans and men to lead full lives and enjoy fatherhood. He grew up with no solid father figure and joined the Army at seventeen. Letting nature take it’s course Shawn soon realized that he had lessons around himself that he was missing.
He served thirty years in the Army, developing hundreds of future leaders and mentoring young men to pursue a career of their dreams. Shawn sees young men living lives that can be enriched through mentorship and is working to build leaders and authentic men.
In this episode we discuss:
-The need for young men to take care of their health.
-Mentoring boys coming into adulthood without a father figure.
-Living dangerously to become a hero.
-How social media influences our perception of ourselves as we grow into adulthood
Connect with Shawn here:
Instagram: https://www.instagram.com/shawn.m.bur...
Linkedin: Shawn Burnah
Email: Sburnah91@gmail.com
Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/principles-for-life
EP51: How To Measure Your Thyroid Function With Low Tech Tools
EP50: Simple Steps To Calming Your Anxiety With Stephanie Dalfonzo
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EP49: Swim Speed Secrets with Sheila Taormina
EP48: Nothing Is Something Worth Doing | The Paradox Of Yoga & Meditation with Justin Michael
EP 47 - Topic show - Integrate Your Brain With Your Purpose | Sugar & Your Brain
EP46: Why is Nutrition/Dieting Info So Confusing? | Nutrition Truths Exposed With Kyle Mamounis
EP45: Shift Your Beliefs & Raise Your Metabolism With Kate Deering
EP44: Money Mindset & Releasing Emotional Resistance with Dr. Renee Mudrey
EP43 - What You Didn't Know About Keto With Bryan Thomas
EP42: Connecting With Your Creative Self with Aaron Alexander
EP41: Health Trends In Context
EP40: Immunity, Epigenetics, Acne & Gut Health - Topic Show
EP39: Exploring The Healthy Feminine & Masculine With Anna Rova
EP 38: Massage Is A Vehicle For Hope With Benny Vaughn
EP 37: Train Your Brain, Fix Your Body with Zachariah Salazar
EP 36: The Psychology of Weight Loss Success with Christa King
EP 35: Reset Your Neural Program with Ashley James
EP 34: Dairy's Not So Scary - Topic Show
EP 33: Dr. James Hollis - Discovering & Living Your Purpose
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