Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Shawn Burnah is a mental health and well being coach for veterans and men to lead full lives and enjoy fatherhood. He grew up with no solid father figure and joined the Army at seventeen. Letting nature take it’s course Shawn soon realized that he had lessons around himself that he was missing.
He served thirty years in the Army, developing hundreds of future leaders and mentoring young men to pursue a career of their dreams. Shawn sees young men living lives that can be enriched through mentorship and is working to build leaders and authentic men.
In this episode we discuss:
-The need for young men to take care of their health.
-Mentoring boys coming into adulthood without a father figure.
-Living dangerously to become a hero.
-How social media influences our perception of ourselves as we grow into adulthood
Connect with Shawn here:
Instagram: https://www.instagram.com/shawn.m.bur...
Linkedin: Shawn Burnah
Email: Sburnah91@gmail.com
Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/principles-for-life
EP 32 - Integrating Community, Intuition and Movement With Katy Bowman
EP31 - Estrogen Misconceptions with Kyle Mamounis
EP 30: Good Fats & Bad Fats - Topic Show
EP 29- Boundary Setting, Perfectionism & Money Confidence with Maddy Moon
EP 28: Acai, Kundalini Yoga & Chakras with Rich Matusow
EP 27: The Bone Broth Episode with Tressa Yellig
EP26 - Integrating Natural Movement & Outdoor Explorations with Kimberly & Melissa
EP 25: Esther Gokhale - Primal Posture And Back Pain Relief
EP24- Anti-Aging Protective Hormones & Cholesterol
EP23: Panya Walker: Stepping Into The Unknown Courageously & Overcoming Fear
EP22 - Amanda Spicer - Non-toxic natural beauty rituals
EP21 Danny Roddy - Carbon Dioxide & Hair Loss, Pre-Mature Aging & Fad Diets
EP 20: Josh & Jeanne Rubin - Improve Your Breathing & Improve Your Metabolism
EP 19: Creating A Healthy Metabolism After A Kidney Transplant
EP18 Andrew Johnston - You are how you breathe & spot on nutrition
EP 17: JP Sears - The Ultra Integrated Life
EP 16 - Kate Deering - How To Heal Your Metabolism With Nutrition
EP 15: The Art of Satisfaction With Jator Pierre
EP14: Anti-aging Tips - Fat Metabolism
EP13: Online dating abroad and attracting and healing relationships With Jackie Blake
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