The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
This episode is a bit different in that Coach Matt Pincus is the interviewer/coach and I (Neely) am just in it to introduce Matt and his guest, Bridget Roell. Bridget is a long-time climber who was working her first 5.13b when she first reached out to Matt a few years ago to coach her.
Through the training and tactics they employed, she was able to send her first 5.13b's, her first 5.13c’s, and her first 5.14a, which was her long-term goal. In this conversation, they talk about the changes they made in her physical training and her redpointing tactics that helped her the most. They also discuss her goals going forward and help her with her training right now.
This one was super inspirational for me, and it really highlights Bridget’s commitment to putting herself out there with her climbing and Matt’s ability to figure out exactly what any level of climber needs to improve.
If you want Matt to help you with your own goals, whether they’re with bouldering or route climbing, he’s available for month-long commitments where he’ll talk with you over zoom and create a program for you and keep in touch with you via the TrueCoach app throughout the month.
He’ll help you get stronger overall and cater to your specific goals so the timing is right for you to send when it’s time to send.
Learn More about Working with Matt
Ask Kris 010 :: Training on a Time Budget
TBP 057 :: Joshua Rucci Compares Training College Athletes to Climbers
Ask Kris 009 :: Efficient Home Training for Climbing
TBP 056 :: Our Shoulder Surgeon (Dr. Tom Hackett) on Shoulder Injuries
Ask Kris 008 :: Heart Rate Monitors and Lactic Acid Thresholds
TBP 055 :: Lynn Hill (need I say more?)
Ask Kris 007 :: Are You Overtraining?
TBP 054 :: Ryan Vachon on Mixed Climbing Training
Ask Kris 006 :: Improving Overall Fitness for Climbing
TBP 053 :: Aaron Mulkey on Ice Climbing Training
Ask Kris 005 :: Improving Core Strength for Climbing
TBP 052 :: How Mathilde Becerra Is Top 10 in World for Lead Climbing
Ask Kris 004 :: Shoulder Care for Climbers
TBP 051 :: Sean McColl Tells Us How He Trains
Ask Kris 003 :: Training for Bouldering vs Routes
TBP 050 :: V8 Boulderer Teal Dreher Compares Training Programs
Ask Kris 002 :: The 3 Best Lifts for Climbers
TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12
Ask Kris :: Finger Strength Training Mini Episode
TBP 048 :: Neil Gresham on Training for 5.11 and 5.12
Create your
podcast in
minutes
It is Free
The MeatEater Podcast
Bear Grease
Cal’s Week in Review
The Orvis Fly-Fishing Podcast
Outside Podcast