The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
This episode is a bit different in that Coach Matt Pincus is the interviewer/coach and I (Neely) am just in it to introduce Matt and his guest, Bridget Roell. Bridget is a long-time climber who was working her first 5.13b when she first reached out to Matt a few years ago to coach her.
Through the training and tactics they employed, she was able to send her first 5.13b's, her first 5.13c’s, and her first 5.14a, which was her long-term goal. In this conversation, they talk about the changes they made in her physical training and her redpointing tactics that helped her the most. They also discuss her goals going forward and help her with her training right now.
This one was super inspirational for me, and it really highlights Bridget’s commitment to putting herself out there with her climbing and Matt’s ability to figure out exactly what any level of climber needs to improve.
If you want Matt to help you with your own goals, whether they’re with bouldering or route climbing, he’s available for month-long commitments where he’ll talk with you over zoom and create a program for you and keep in touch with you via the TrueCoach app throughout the month.
He’ll help you get stronger overall and cater to your specific goals so the timing is right for you to send when it’s time to send.
Learn More about Working with Matt
TBP 095 :: Zahan Billimoria on Alpine Training with Minimal Equipment
TBP 094 :: Esther Smith - Treating Knee and Hip Injuries in Climbers
TBP 093 :: Matt Pincus on Training Through Injuries and Transitioning from Bouldering to Routes
TBP 092 :: Dr. Jared Vagy's 4-Step Pyramid for Healing Injuries
TBP 091 :: Tom Randall and Ollie Torr on How Their Training Research Can Help Us
TBP 090 :: Charlie Manganiello on Training for Multiple Sports
TBP 089 :: Paige Claassen on What It Took to Send 5.14c
TBP 088 :: How Adam Ondra Sent The World's First 9c / 5.15d
TBP 087 :: Paige Claassen Spells Out How To Successfully Project A Route
TBP 086 :: How Paige Claassen Trained for Roof Climbing in Flatanger, Norway
TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers
TBP 084 :: Dr. Tyler Nelson on Injury Rehab and Blood Flow Restriction Training
TBP 083 :: Maureen Beck Climbs 5.11+ with One Hand
TBP 082 :: Lee Sheftel on Climbing 5.13 into His 70's
TBP 081 :: Skin Care for Climbers with Justin Brown of Rhino Skin Solutions
TBP 080 :: Steve Bechtel on How to Create Your Own Training Plan
TBP 079 :: Daniel Woods on Training, Comps, Life Stuff, and The Pressure to Send
TBP 078 :: Natasha Barnes Tells Us The 4 Best Lifts for Climbers
TBP 077 :: The Best Supplements for Climbers with Shannon O'Grady
TBP 076 :: Esther Smith on How to Heal Your Finger Injury
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