Surrender to Ease (Ease)

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Take a deep breath,And as you exhale, release any tension.Let your body soften with each breath,Like a gentle breeze easing through the trees.

PAUSE…

Let your shoulders relax,Let your chest soften,Let the weight of the worldMelt away.

PAUSE…

Settle into this moment,A moment of stillness,A moment of pause.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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