Tao of Our understanding Alcohol Recovery Podcast
Religion & Spirituality:Buddhism
Today we continued our discussion of the work of Byron Katie. We used examples to better understand how to turn our frustration around and see our part. Lots of tools to use in working steps 4 – 9. Next week we will finish with Katie's Q and A starting on page 35 of the PDF below.
Link to Download Byron Katie's Workbook; https://thework.com/wp-content/uploads/2019/02/English_LB.pdf
Don't forget to use the resources mentioned below for tools to stay sober any time during the year. You can find a much longer list of resources at https://buddyc.org/recovery-resources/
30 Tools to Stay Sober Before, During, and After the Holidays; https://buddyc.org/wp-content/uploads/2021/12/30-Tools-to-Stay-Sober120921.pdf
Info on the new book, Powerless But Not Helpless, the free daily Tao Recovery Email, Sensei Elliston's new book, and much more; www.BuddyC.org
Zen Home Meditation Training https://www.aszc.org/sitting-with-sensei
Join our private Facebook group and continue the conversation! Here is the link; https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.
9 pm EDT Nightly 7 Days a Week - Direct Link; www.ZoomAAMeetings.com (You must log in to a free zoom.us account for authentication to attend this meeting)
Would you like to receive a free daily topic email with the most popular AA resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!
www.DailyAAEmails.com also includes a list of recovery podcasts and recovery resources!
Thought for the Day; https://calendar.google.com/calendar?cid=M203cHZkbXQ0ZjRzOHRmNnI4ZjJpdmt2YmdAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ
ACIM; https://calendar.google.com/calendar?cid=aTZuc2x0cnV2Z2I1YzhrOXJ0aG80MXUwYmtAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ&authuser=0
Chapter 59 Tao Te Ching – Freedom from Me!
Chapter 58 Tao Te Ching – I cannot MAKE someone happy, no matter how much they need it!
Chapter 57 Tao Te Ching – Move from Interfering to Allowing!
Chapter 56 Tao Te Ching – What living in Being looks like!
Chapter 55 Tao Te Ching – Living a Life without Disappointment!
Chapter 54 Tao Te Ching – Let Virtue Grow!
Chapter 53 Tao Te Ching – Be the Change!
Chapter 52 Tao Te Ching – Notice the smallest of Roses!
Chapter 51 Tao Te Ching – Let Go and Let the Tao (God)!
Chapter 50 Tao Te Ching – Living in the dash!
Chapter 49 Tao Te Ching – Learning to Love Ourselves!
Chapter 48 Tao Te Ching – Living by Decreasing!
Chapter 47 Tao Te Ching – Following your Inner Light!
Chapter 46 Tao Te Ching – Gratitude + Acceptance = Contentment!
Chapter 45 Tao Te Ching – When we judge others we are judging ourselves!
Chapter 44 Tao Te Ching – Part 2 – You Lack Nothing!
Chapter 44 Tao Te Ching – Part 1 – Arrive by Stopping!
Chapter 43 Tao Te Ching – Acting out of Surrender rather than Stress and Control!
Chapter 42 Tao Te Ching – It is Great to be a Loser!
Chapter 41 Tao Te Ching – We are one thought removed from Peace and Joy!
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