Ep81: Understanding Intuitive Eating with Victoria Myers

Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest.

Check out Victoria's Blog: victoriamyers.net

Learn more about Nourishing Minds Nutrition: nourishingmindsnutrition.com

Follow Victoria on Instagram: @victoriamyers_

Follow Nourishing Minds Nutrition on Instagram: @nourishingmindsnutrition

Check out Victoria's Holiday Survival Guide here!