What was it like doing two different Fit2Fat2Fit journeys? In this episode, Drew talks about both of his journeys, how they differed, how they completely changed his life, and what he learned along the way!
SPONSORS:
WHOOP — WHOOP delivers daily personalized fitness, sleep, and recovery data in real-time. WHOOP is a vital part of Drew’s Back2Fit journey, and now you can get a free Whoop device, as well as one month for free by visiting join.whoop.com/fit2fat2fit.
Complete Wellness Supplements — Shop Drew’s brand new line of supplements with new formulations, and new flavors! Use the code “podcast” to get 20% off of your order!
SHOW LINKS:
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
SHOW HIGHLIGHTS:
[00:00] Intro
[06:27] Why Drew did Fit2Fat2Fit
[14:30] First F2F2F journey
[19:32] Going viral
[24:00] Losing 75 pounds
[29:06] F2F2F 2.0
[38:30] Emotional eating
[41:58] Dirty diet experiments
[45:10] Biggest lessons
EP332: Simple vs Easy with Drew Manning
EP331: Back2Basics with Drew Manning
EP330: Turn Your Fear Into Bliss with Akshay Nanavati
EP329: Let's Talk About Sex with Tasha Lynn and Lynn Nordstrom
EP328: AMAZING Algae with Catharine Arnston
EP327: Merciless Mold with Jason Earle
EP326: BACK2FIT 2.0 with Drew Manning
EP325: DREW IS BACK, Why He Took a Break, and What He Learned
EP324: The Path to Self-Love with Tasha Lynn
EP323: Become a Female Jason Bourne with Kwame Stephens and Lynn Nordstrom
EP322: Unleash Your Potential with Sonya Jensen
EP321: Innovating Nutrition with Melissa Snover
EP320: Make a YOU Turn with Ashley Stahl
EP319: Re-Discovering Ancient Wisdom with Dr. Stephen Cabral
EP318: The One That (almost) Got Away with Melissa Urban and Brandon Talbot
EP317: All Things Supplements with Drew Manning
EP316: Picking Up the Pieces with Heidi Powell and Dave Hollis
EP315: Life After Keto with Drew Manning
EP314: Turning Adversity Into Oppurtunity with Alex Wisch
EP313: Rediscover Your Meaning with Chris Powell
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