If you’re looking to overcome the urge to walk in a race, like Donna, give a listen to this episode, which also offers up suggestions for half-hour workouts in response to Miranda’s question. Folks with a chronic or recurring injury, like Megan, will appreciate the duo’s advice—and Dimity’s clear-eyed empathy.
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TMI Topics with an OB/GYN (+ Triathlete)
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AMR Answers: “Lifting Heavy” Definition + Successive Half-Marathons
Running After Having COVID
AMR Trains: Running with Seasonal Allergies
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