If you’re looking to overcome the urge to walk in a race, like Donna, give a listen to this episode, which also offers up suggestions for half-hour workouts in response to Miranda’s question. Folks with a chronic or recurring injury, like Megan, will appreciate the duo’s advice—and Dimity’s clear-eyed empathy.
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Intuitive Eating for Runners
AMR Trains: Workout Motivation: Overcoming Excuses + Inertia
Ultrarunner—and Pickleballer—Michael Wardian
AMR Answers: Ragnar Relay Advice + Taper-Time Lifting
Live from the Portland Retreat!
AMR Trains: The Marathon Edition
Big Birthday-Related Race Goals
AMR Answers: Answers Recorded in Real Time!
Costumes for Running Races
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Forward Motion and Mental Health
AMR Answers: Dimity’s Latest Grand Adventure!
Running a Race with a Pacer
AMR Trains: What It’s Like to Be a Race Pacer
Women Runners Share Their Race-Day Routines
AMR Answers: Fighting Low Energy on the Run
Female Police Officer Talks Running Safety
AMR Trains: Walk This Way with Chris Freytag
Trail Sisters Founder Gina Lucrezi
AMR Answers: Marathon-Training Recovery + Running While Pregnant
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